Suleika Jaouad started a thread

From Suleika Jaouad’s subscriber chat

Hi friends! It’s Friday—a day I look forward to all week. Sharing these weekly small joys in community began as an alternative to a gratitude practice, which to me often feels daunting, like the pressure to find a silver lining when things are at their worst and you just can’t begin to find an upside. A small joy feels much more manageable. Even when life feels most challenging, I never come up empty-handed. This week, the wind has been knocked out of me by the heartbreak and suffering in the world. To pull the air back into my lungs, I’m doubling, tripling, quadrupling down on my small joys,

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