A New Year's Journaling Challenge
to ring in 2022
To usher us into this special time, I’ve curated a week’s worth of my favorite evergreen prompts and a guided meditation from my friend, the amazing breath coach Taylor Somerville. I’ve been doing breath work with Taylor for over a year now, and along with journaling, it’s kept me grounded and energized in these challenging times. You’ll find a link to …
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