To usher us into this special time, I’ve curated a week’s worth of my favorite evergreen prompts and a guided meditation from my friend, the amazing breath coach Taylor Somerville. I’ve been doing breath work with Taylor for over a year now, and along with journaling, it’s kept me grounded and energized in these challenging times. You’ll find a link to …
Keep reading with a 7-day free trial
Subscribe to The Isolation Journals with Suleika Jaouad to keep reading this post and get 7 days of free access to the full post archives.