The Isolation Journals with Suleika Jaouad | Substack

100-Day Project

A process, a journey sans predetermined destination

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Seeking Patterns & Searching for ‘the Why’Hey y’all! It’s Carmen here, with a reflection and discussion for Day 40 of the 100-day project.

May 10

Celebrating the first 35 days of the 100-day project

May 6

A Confession A confession: Between getting discharged from the hospital and moving into a new house last week, I totally lost the plot on my 100-day project.

Apr 27

Habit-Stacking About a week ago, a community member mentioned she was adding a doodle to her daily journaling practice. She was “habit-stacking,” she said.

Apr 16

Show Up & the Muse Will Too People always ask me about the line from my book: “To learn to swim in the ocean of not-knowing—this is my constant work.”

Apr 9

Crowdsourcing Advice for Making it Stick: On Accountability Hey y’all! For those of you who are new here, I’m Carmen, Suleika’s friend and Isolation Journals comrade. My biggest anxiety when it comes to t…

Apr 3

One tiny beautiful thing each day

Mar 31

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